Help! My child won’t eat their cold pack lunch!

I have so many families telling me that their picky eaters are really struggling at the moment with the loss of hot school dinners due to COVID-19 restrictions. Changing to cold foods is too big a step for these children in one go and the result is they are struggling to eat much at all during the school day.

If your child will only eat warm foods at the moment. Don’t despair. You can still send their warm foods in for their pack lunch using a trusty thermos!

Just heat the foods in the morning, pop them in a wide rimmed thermos, tightly seal that lid and their chicken nuggests will be warm until lunch!

If you would like further advice on how to access a stepwise, evidence-based plan from a Specialist Mealtime Therapist – get in touch for a free 15 minute consult! 📞✉️

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